Individualized, integrative counseling designed to help you move forward, wherever you're headed next.

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IOWA ONLINE COUNSELING SERVICES

Online Therapy

  • Support for processing past or present experiences of trauma or abuse in a safe, self-paced environment.

  • Explore, understand, and work through complex or overwhelming emotions.

  • Guidance for navigating challenges in personal, family, or partner relationships.

  • Identifying and working through behaviors or patterns that may be impacting your daily life.

  • Support in managing symptoms of anxiety and depression and understanding their impact in your daily life.

  • Help navigating life stressors, transitions, and other challenges as they arise.

  • A structured form of psychotherapy that helps people process distressing memories and symptoms by changing how those memories are stored in the brain.

I offer a range of virtual counseling services to help meet you where you are, and help you figure out ways move forward.

Tentis Counseling provides confidential online therapy for clients throughout Iowa.